Ingredients:
1 Tablespoon Vegetable Oil
1 Pound Lean Ground Beef
1 Small Yellow Onion, Chopped
3 Cloves Garlic, Minced
2 Small Green Peppers, Chopped
1 Jar Tomato Sauce
1 Can Black Beans
1 Can Kidney Beans
1 Cup Ketchup
1 Package Chili Seasoning
1/2 Beef Bouillon
1 Teaspoon Worcestershire Sauce
1 Teaspoon Teriyaki Sauce
Sour Cream [Optional]
Chopped Green Onions [Optional]
Fresh Hot Salsa [Optional]
Information:
Serving Size 8
383 Calories Per Serving
15 Grams Of Fat
Cooking Directions:
First thing is to brown the meat with the onion and garlic in a hot skillet with the 1 tablespoon vegetable oil. Once brown drain off fat. Return to stove top and add in additional ingredients. Mix well and simmer on medium low heat for 1 hour. Top with optional ingredients if desired.
