Ingredients:
3/4 Pound Lean Ground Beef
1 8 Ounce Can Black Beans
1 8 Ounce Can Pinto Beans
1 8 Ounce Can Hot Beans
3 Tomatoes Chopped
1 Can Tomato Sauce
2 Cups Beef Stock [Optional Chicken Stock]
4 Cloves Garlic, Minced
1 Large Onion, Chopped
1/2 Tablespoon Chili Powder
1/2 Tablespoon Cayenne
1 Tablespoon Cumin
1 Teaspoon Cinnamon
1 Teaspoon Coriander
Pinch Of Salt And Pepper
Chopped Green Onions [Optional]
Shredded Cheese [Optional]
Sour Cream [Optional]
Information:
Serving Size 8
344 Calories Per Serving
12 Grams Of Fat
Cooking Directions:
Brown the ground beef with the chopped onions and minced garlic. Drain the beef and return to warm pan. Add in remaining ingredients. Bring to a rolling boil, reduce heat to low and simmer cook 25-30 minutes, until beans are soft. Top with optional ingredients. Serve hot and enjoy.
